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Adult Yoga In-Person
Yoga is a balance between mind, body, and spiritual energy.
Join yoga instructor Tommy for a demonstration and hands-on practice with breathing exercises and gentle poses that will allow you to improve your balance and turn stiffness into flexibility. This is a beginning yoga class; expect a relaxed, friendly environment with laughing, fun, and learning. Wear comfortable clothing and bring your yoga mat!
Ages 18 and up.
Registration required.
- Date:
- Thursday, October 24, 2024
- Time:
- 10:00 AM - 11:00 AM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room 1, Community Room 2
- Library:
- Community Library of DeWitt & Jamesville
- Audience:
- Adults Seniors
- Categories:
- Fitness Health & Wellness
Registration has closed.