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Yang 24 Form Tai Chi In-Person
Tai Chi is a balance between mind, body, and spiritual energy.
Tai Chi is a gentle movement exercise that improves balance by strengthening muscles and coordination; simultaneously, it strengthens the mind, enhancing calmness and confidence in not falling. With regular practice, tai chi is a highly effective exercise for fall prevention.
The Yang 24 Form is the most popular Tai Chi form around the world. It is suitable for all levels of Tai Chi practitioners, beginner and experienced.
For details, please call the Community Library of DeWitt & Jamesville 315-446-3578.
Registration encouraged.
- Date:
- Friday, September 4, 2026 Show more dates
- Time:
- 10:00 AM - 11:00 AM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room 1, Community Room 2
- Library:
- Community Library of DeWitt & Jamesville
- Audience:
- Adults Seniors
- Categories:
- Health & Exercise Fitness
- Attachments:
Registration has closed.